6 week post natal course

  • Progressive 6 week course led by Katie (PT, Pilates Instructor and new mum)

  • 2 x live 30 minute classes a week

  • Recordings of each class for you to repeat or complete if you can’t make the live

  • Full support via WhatsApp

When does the next course start?

7th November 2023

What can we expect from the class?

The sessions will be a take on my popular Signature Workout Classes, so dynamic Pilates/barre inspired. Focussing on rebuilding strength through the glutes, pelvic floor and core in particular

What days & times will the classes take place?

Tuesday & Wednesday 8.30am (UK Time)

Do we need any equipment?

Yes you will need a long band, a thigh band and a Pilates ball

How many spaces are there? 

Just 20 spaces keeping it small enough so I can tailor the classes to the right level and ensure you get the most out of it for your mind and body

How can I be added to the waitlist for future courses?

Please fill in your details in the form below and I will get back to you as soon as the new course dates have launched.

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